May is Stroke Awareness Month

Hernando County, Fla.— The Florida Department of Health in Hernando County (DOH-Hernando) recognizes National Stroke Awareness Month, an observance that highlights the importance of knowing the risk factors and symptoms of stroke.

Nationally, stroke is a leading cause of death. Recognizing a stroke quickly can be lifesaving, as fast treatment can lessen the brain damage that can occur. Quick treatment increases the chance for survival.

Spot a Stroke F.A.S.T. and Call 9-1-1

· Face – If one side of the face droops, it’s a sign of a possible stroke.

· Arms – If the person cannot raise both arms out, it’s another possible stroke sign.

· Speech – Slurring words and poor understanding of simple sentences can also serve as a stroke sign.

· Time – If you see any of these signs, it’s time to call 9-1-1 immediately!

Stroke Risk Factors

· High blood pressure.

· Excessive alcohol use.

· Not being physically active.

· Diabetes.

· High cholesterol.

· Smoking.

· Heart disease.

Tips to Lower Risk

· Consuming a healthy diet.

· Maintaining a healthy weight.

· Being physically active and exercising regularly.

· Not smoking.

· Limiting alcohol consumption.