Staying Hydrated While Having Fun in the Summer Sun

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Name: Staying Hydrated While Having Fun in the Summer Sun
Date: June 17, 2017
Time: 10:00 AM - 11:00 AM EDT
Event Description:
Did you know you should be drinking half your body weight in water, or that kids should be drinking an ounce for every pound they weigh?

Did you know that you release water just by breathing?

Staying hydrated is so important. Come and find out why and what you can do to stay hydrated and enjoy the sun!

This event is free, you do not need to be a member of Anytime Fitness - NCC to attend.

Text 352-444-0005 to RSVP?

Participants of this class have the opportunity to register for the "Summer Time" cooking class which will be offered!
Location:
Anytime Fitness - Nature Coast Commons
1267 Wendy Court ( on US 19)
Spring Hill, FL 34607

You do not need to be a member of Anytime Fitness to attend!
Date/Time Information:
Saturday, June 17th  10 am
Contact Information:
352-444-0005
Fees/Admission:
Free
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